Next Webinar: Details coming soon!
Debunking the Shoulder
During this FREE 45-minute Webinar, we’ll discuss the following items to prepare your shoulder for return to sport or daily functional activity post-COVID isolation…
Players Scorecard with registered Physiotherapist Mike Pameli
Are you ready for golf season?…
Do you want to outdrive your friends? Feel good physically about your game during & after? Maybe have the energy to play 36? Ask yourself this….are you physically ready for the golf season?
Sleep 8...Feel Great! Sleep Webinar
Having trouble finding a good night sleep? This webinar is for YOU! Dr. Mallory Reinthaler, ND shares tips & tricks on how to get the most out of your night sleep! Check it out!
The Survival Guide to Lower Back Pain
Take charge of your back pain now! Learn about valuable tips on exercise, stretching, and simple at home strategies to treat this common yet disabling condition.
Pelvic Floor Webinar
There’s More to it than Kegel’s! – Bladder issues? Pain with sexual intercourse? It’s time to STOP thinking these are normal things that women have to deal with. It’s time to START talking about how we can treat them!
Vertigo vs. Dizziness
Which one is it? – Have you ever experienced vertigo or any other episode of dizziness? Learn what the difference is and how to manage this debilitating condition.
Keys to Success as a Young Athlete During COVID-19
Elevate your athletic ability during COVID-19 with tips on sport specific training, home exercise drills, stretching, and staying connected with teammates.
The Latest Medical Trends in Hip and Knee Osteoarthritis
Expert medical advice from Orthopaedic surgeon, Dr. Patrick Gamble MD – latest medical trends, cutting edge treatments, and the #1 advice from a surgeon!
Staying Healthy While Staying at Home
Learn how to combat the effects of the COVID-19 lockdown with these tips on healthy eating, proper workstation setup, simple exercises, and the best sleep advice!
We still have more for you! Stay up to date on our latest health tips, news, videos, and more! Sign up now for our FREE e-newletter.