Many women live with persistent aches and pains—from back discomfort to hip tightness or bladder leakage—and often assume these symptoms are just a “normal” part of life, pregnancy, or aging. The truth is, many of these problems are linked to poor pelvic floor health.
At Aurora Sports Medicine Professionals, our women’s health physiotherapists specialize in identifying and treating the root causes of pelvic floor dysfunction, helping women feel stronger, healthier, and more confident.
Common Symptoms of Pelvic Floor Dysfunction (Often Mistaken for Other Issues)
Pelvic floor issues don’t always present as obvious pelvic pain. Many women may confuse them with general discomforts. Some signs include:
✔️ Chronic low back or hip pain – often caused by weak or overactive pelvic floor muscles.
✔️ Abdominal pressure or heaviness – sometimes mistaken for bloating, but may signal prolapse.
✔️ Urinary leakage – leaking when you cough, sneeze, laugh, or exercise is not “just part of being a mom.”
✔️ Pain during intimacy – commonly dismissed as hormonal changes, but can result from pelvic floor muscle tightness.
✔️ Constipation or bowel issues – pelvic floor dysfunction may make bowel movements difficult.
✔️ Core weakness or diastasis recti – abdominal separation after pregnancy is closely tied to pelvic floor health.
✔️ These symptoms are not simply “normal” post-pregnancy changes or aging signs—they are treatable conditions.
What to Expect at Aurora Sports Medicine Professionals
Our pelvic health program is designed for women at all stages of pregnancy and postpartum recovery. During your session, you can expect some of the following:
✔️ Complete a personalized assessment of your core and pelvic floor function
✔️ Teach you safe exercises tailored for pre-natal or post-natal needs
✔️ Provide strategies for managing leakage, pain, or prolapse
✔️ Guide you through breathing and relaxation techniques to reduce strain
✔️ Support your return to exercise, sport, or daily activities without fear or discomfort
Every treatment plan is customized, ensuring you feel supported every step of the way.
How Aurora Sports Medicine Professionals Can Help
Our clinic offers specialized pelvic floor physiotherapy for women, including pre- and post-natal care. During your session, our physiotherapist will:
✔️ Conduct a comprehensive pelvic floor assessment
✔️ Identify how your muscles are contributing to pain or dysfunction
✔️ Teach you safe and effective pelvic floor and core exercises
✔️ Provide strategies to reduce leakage, prolapse symptoms, or pain
✔️ Support your return to exercise, sport, and daily activities with confidence
Why Choose Pelvic Floor Physiotherapy?
✔️ Restore strength, stability, and function in your core and pelvic floor
✔️ Relieve back, hip, and pelvic pain at the root cause
✔️ Improve bladder and bowel control
✔️ Enhance postpartum recovery and long-term women’s health
✔️ Prevent recurring problems that affect daily life and performance
Take Control of Your Health
If you’ve been living with pain, discomfort, or leakage, don’t dismiss it as “normal.” At Aurora Sports Medicine Professionals our team is here to uncover the real cause and help you feel like yourself again.
👉 Book your pelvic floor assessment today and discover how small changes can make a life-changing difference
Aurora Sports Medicine Professionals
Address:📍 35 Sunday Dr Suite 204, Aurora, ON
Phone: 📲 905-503-2767
Email: 📧 info@aurorasportsmed.ca